Spas around the world use fruit acid facials for their clients routinely, to smooth and improve the appearance and condition of the skin. So, take advantage of summer's bountiful fruit harvest and make-at-home luscious fruit facials, using the natural acid found in fruits and milk. Recipes below.
What are Fruit Acid Facials: Also known as Alpha-Hydroxy Acid (AHA) facials, these treatments use the natural acids found in fruit and milk to exfoliate, clean, hydrate, boost collagen levels,and improve tone and texture, just to name a few benefits.
How It Works: Fruit acids loosen the bond between the dead skin cells and the skin. Sloughing off the dead cells and exposing healthy skin cells, basically a gentle exfoliation without friction. This action unclogs pores, which helps clear up blemishes, reduces the appearance of fine lines, wrinkles and scars. AHA's also help even out skin tone, age spots, and blotchiness over time.
Why should I use an AHA mask? Aging skin is a natural and long process. The wrinkles we see in our 30's and 40's actually began developing decades earlier! Our skin is dramatically effected by lifestyle and environment, those long days of sun bathing in our teens and 20's leave their mark on us in our later years. Here's hope: we can slow down the process of aging skin, even reverse some of the damage done by using natures pantry. God has provided for us in nature, fabulous ingredients for fresh, healthy skin. Fruit acid facials are inexpensive and easy to make at home. Economical because you can make a batch up with the fruit that is in season, hence cheaper, and freeze it in ice cube trays for individual use later.
What can I expect? You will notice immediately a softer, smoother complexion, a fresh feeling. It is over time that you will see the benefits of skin color evening out, age spots reduction, blotchiness etc. The AHA's in your facial help retain moisture and stimulate skin cell renewal leaving your face incredibly healthy feeling, with a beautiful youthful glow. Your skin can get sunburned easier after some fruit treatments, so if you're planning on sun bathing after one, use a sunblock. Staying healthy always makes us feel more at our best, so try not to stress out about the aging process, life's good at all stages! Try a few of these fun natural treatments and have a great day!
Apple Facial: the Ritz-Carlton's Bachelor Gulch Spa actually uses an Apple Face/ body Scrub that incorporates brown or white sugar, apple puree and cinnamon.....yum Apples have malic acid, vitamin A and C and are high in potassium.
How It Works: Fruit acids loosen the bond between the dead skin cells and the skin. Sloughing off the dead cells and exposing healthy skin cells, basically a gentle exfoliation without friction. This action unclogs pores, which helps clear up blemishes, reduces the appearance of fine lines, wrinkles and scars. AHA's also help even out skin tone, age spots, and blotchiness over time.
Why should I use an AHA mask? Aging skin is a natural and long process. The wrinkles we see in our 30's and 40's actually began developing decades earlier! Our skin is dramatically effected by lifestyle and environment, those long days of sun bathing in our teens and 20's leave their mark on us in our later years. Here's hope: we can slow down the process of aging skin, even reverse some of the damage done by using natures pantry. God has provided for us in nature, fabulous ingredients for fresh, healthy skin. Fruit acid facials are inexpensive and easy to make at home. Economical because you can make a batch up with the fruit that is in season, hence cheaper, and freeze it in ice cube trays for individual use later.
What can I expect? You will notice immediately a softer, smoother complexion, a fresh feeling. It is over time that you will see the benefits of skin color evening out, age spots reduction, blotchiness etc. The AHA's in your facial help retain moisture and stimulate skin cell renewal leaving your face incredibly healthy feeling, with a beautiful youthful glow. Your skin can get sunburned easier after some fruit treatments, so if you're planning on sun bathing after one, use a sunblock. Staying healthy always makes us feel more at our best, so try not to stress out about the aging process, life's good at all stages! Try a few of these fun natural treatments and have a great day!
photo source flikr |
Apple Facial: the Ritz-Carlton's Bachelor Gulch Spa actually uses an Apple Face/ body Scrub that incorporates brown or white sugar, apple puree and cinnamon.....yum Apples have malic acid, vitamin A and C and are high in potassium.
photo from flikr |
- 1 Tablespoon applesauce
- 1 Tablespoon honey, warmed
- 1 teaspoon yogurt or sour cream
Honey and Lemon facial:
photo source flikr |
- 2 Tablespoons Honey (warmed)
- 1 Tablespoon Lemon juice, from concentrate or freshly squeezed
- mix these 2 ingredients
- Smooth on face with fingers, it is sticky, leave on 10-15 mins. and rinse
Cucumber Facial:
- Cucumber
- Honey
- Yogurt ( or buttermilk or sour cream )
- Splash of green or chamomile cold tea
Cucumber Nourishing Mask:
- Cucumber
- Avocado
- Milk or Yogurt or powdered milk
- 1 Egg white
4 comments:
Hi...I'm your newest follower. I can't wait to try your AHA recipes! I have a condition called keratosis pilaris and AHAs are the only thing that ever helps me. I have spent a small fortune on products over the last 25 years! Thanks so much for posting this.
~L
To Lisa...Hi, so glad to meet you Lisa, I am originally from PA. And happy you found something of interest at Natures Home Spa!
I hope the AHA recipes I have here will benefit your keratosis pilaris condition. Any of them with lactic acid should be quite beneficial. Have you read the post dated Jan.12 2013? Its a beauty tip for winter skin, using a very simple, but effective cultured milk treatment. Easy, cheap and natural. You could add some brown sugar to the cultured milk too, as the natural glycolic acid in the sugar will boost this facials ability to soften your skin and help dissolve some of that extra keratin.
Good luck! I am heading over to your blog as I see you blog about Chickens: www.feathersinthewoods.blogspot.com and the www.muranochickenfarm.blogspot.com
Yea, I love my girls, I only have 2 Americanas at present though.
Have a great day, Anna
I just followed you. I love the way you explained AHAs so clearly. I've reblogged this post.
Thanks for sharing your recipes.
Janice Wee, thanks for reading and commenting on this post Janice. I will be doing much more on AHAs in the future with more recipes! If you have a blog I would love to return the favor and follow you as well.
take care, Anna
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